Here's a quick way to perk up a plain old chicken breast -
give it a tasty, crunchy coating of parmesan.
Season 1 egg white with a little salt and pepper and beat sightly in a shallow bowl.
Put 2 or 3 tbsp of grated parmesan into another bowl.
Dip a skinless chicken breast into the egg white (both sides).
and then into the cheese.
Bake in a preheated oven (180C) for about 25 - 30 mins, or until cooked through.
I served my chicken with a warm green bean, new potato and spinach salad.