We do try to have at least one vegetarian meal a week, and Mondays work for us.
I'm usually at home doing the laundry and the general after-weekend clean up - so an afternoon in the kitchen suits me perfectly.
Having a meat free dish is not only healthy, but can work out economical too.
This Lentil & Vegetable Curry is made with red lentils, butternut squash, carrots and green beans.
It's really packed with flavour and has a lovely fresh, chilli hit.
The recipe is from Hairy Bikers Great Curries